Holy Bowly

Menu

• THE SOFLO POWER BOWL

  Grilled salmon + feta cheese curds + cherry tomatoes + fresh cucumber + baby arugula + baby spinach + white or brown cilantro rice + house made balsamic vinaigrette on the side. 36g of protein.

  Price: 16.95

• THE CARNIVORE

  Carne asada + smashed avocado (optional) + pico de gallo + shredded cheddar cheese + black beans + crisp romaine + white or brown cilantro rice + sour cream. 49g of protein.

  Price: 15.95

• THE STAMPEDE

  Marinated steak bites + smashed avocado (optional) + tortilla strips + shredded cheddar cheese + sautéed red onions + cooked corn + diced Roma tomatoes + black beans + white or brown cilantro rice + buffalo sauce on the side. 49g of protein.

  Price: 15.95

• THE CALI CRUNCH

  Sautéed shrimp + smashed avocado (optional) + tortilla strips + shredded cheddar cheese + cherry tomatoes + crisp romaine + white or brown cilantro rice + ranch dressing on the side. 33g of protein.

  Price: 15.95

• LA FRESCA

  Grilled chicken breast + smashed avocado (optional) + tortilla strips + golden corn + black beans + diced Roma tomatoes + diced red onions + crisp romaine + white or brown cilantro rice + house made cilantro cumin lime vinaigrette (mixed in). 43g of protein.

  Price: 14.95

• SALMON, ARUGULA & AVOCADO SALAD

  Grilled salmon + diced avocado + diced Roma tomatoes + baby arugula + house made lemon vinaigrette on the side. 23g of protein.

  Price: 16.95

• BUFFALO CHICKEN SALAD

  Chicken fried or grilled + feta cheese curds + fresh cucumber + diced red onions + cherry tomatoes + crisp romaine + buffalo sauce & ranch on the side. Fried 17g of protein, grilled 42g of protein.

  Price: 15.95

• CHICKEN CAESAR SALAD

  Chicken fried or grilled + grated parmesan cheese + croutons + crisp romaine + house made caesar dressing on the side. Fried 17g of protein, grilled 42g of protein.

  Price: 14.95

• FLYING AVOCADO SALAD

  Grilled chicken breast + diced avocado + feta cheese curds + cherry tomatoes + crisp romaine + house made balsamic vinaigrette on the side. 42g of protein.

  Price: 14.95

• SOUTHWEST FIESTA SALAD

  Protein of your choice + diced avocado + pico de gallo + tortilla strips + shredded cheddar cheese + black beans + golden corn + cherry tomatoes + spring mix + house made cilantro cumin lime vinaigrette on the side. 16g of protein.

  Price: 11.95

• MEDITERRANEAN SALAD

  Protein of your choice + feta cheese curds + pickled red onions + diced red onions + diced Roma tomatoes + fresh cucumber + baby arugula + baby spinach + spring mix + house made lemon vinaigrette on the side. 8g of protein.

  Price: 9.95

• POPEYE SALAD

  Baby spinach + cranberries + candied walnuts + feta cheese + protein of your choice + house made balsamic vinaigrette on the side. 8g of protein.

  Price: 9.95

• BUILD YOUR OWN BOWL

  Price: 9.95

• CAJUN MAC SURF N' TURF

  Marinated steak bites + sautéed shrimp + grated parmesan cheese + cajun mac & cheese. 52g of protein.

  Price: 18.95

• THE ANABOWLIC

  Marinated steak bites + over easy egg + diced avocado + crispy french fries + creamy mac and cheese. 51g of protein.

  Price: 18.95

• THE MAC N' CHICKEN

  Fried chicken bites + crispy french fries + creamy mac and cheese + your choice of sauce on the side. 25g of protein.

  Price: 15.95

• THE BREAKFAST WRAP

  Marinated steak bites + over easy egg + pickled red onions + shredded cheddar cheese + crispy french fries + ketchup & buffalo sauce + white or spinach wrap. 56g of protein.

  Price: 15.95

• BUFFALO CHICKEN WRAP

  Chicken fried or grilled + feta cheese curds + cherry tomatoes + fresh cucumber + diced red onions + crisp romaine + buffalo sauce & ranch + white or spinach wrap. Fried 25g of protein, grilled 50g of protein.

  Price: 13.95

• CHICKEN CAESAR WRAP

  Chicken fried or grilled + grated parmesan cheese + croutons + crisp romaine + house made caesar dressing + white or spinach wrap. Fried 25g of protein, grilled 50g of protein.

  Price: 13.95

• THE POPEYE WRAP

  Protein of your choice + candied walnuts + cranberries + baby spinach + house made balsamic vinaigrette + white or spinach wrap. 17g of protein.

  Price: 9.95

• FRIED CHICKEN BITES

  16 pcs of our fried chicken bites, with your sauce of choice on the side. 18g of protein.

  Price: 9.95

• OG MAC & CHEESE

  Side of our homestyle mac & cheese. 14g of protein.

  Price: 5.95

• CAJUN FRIES

  Cajun fries served with ketchup. 2g of protein.

  Price: 4.95

• BROWNIE

  Price: 4.95

• ORANGE CRUSH

  Price: 2.49

• PEPSI

  Price: 2.49

• PEPSI ZERO

  Price: 2.49

• STARRY

  Price: 2.49

• DR. PEPPER

  Price: 2.49

• REDBULL WATERMELON (8.4 OZ)

  Price: 3.95

• REDBULL SUGAR FREE (8.4 OZ)

  Price: 3.95

• SAINT JAMES PINEAPPLE MANGO GREEN TEA

  Price: 4.95

• SAINT JAMES PASSION FRUIT PEACH GREEN TEA

  Price: 4.95

• SAINT JAMES ORIGINAL GREEN TEA

  Price: 4.95